Brisbane Trauma Informed Practitioners

Trauma Informed Movement - Mini Retreat

Mini Retreat in Nature facilitated by Edwina Kempe
Saturday 5 August 10am – 3pm @ Mount Glorious Hall
A space to offer your body, mind, and nervous system the space to connect to your own needs, intentions and guidance.

In the beautiful rainforest surrounds of Mount Glorious, this mini trauma informed retreat will include yoga, movement, breath, guided meditation and rest, individual and group reflection processes, and nature based practises as a path to mindful embodiment and restoration.

Offering the possibility of a resting, cocooning and tending to yourself and your needs for these last weeks of winter before the spring.
Nourishing vegetarian lunch and snacks provided.

Contact Edwina for enquiries and bookings.