Brisbane Trauma Informed Practitioners

Rest & Reflect: Trauma Informed Mindful Embodiment & Restoration

Mini Retreat in Nature

Sunday December 3rd 11am – 3pm
Maiala Park Lodge, 37 Fahey Rd, Mount Glorious

A space to offer your body, mind, and nervous system the space to connect to your own needs, intentions and guidance as we move towards the end of the year and the December season.

In the beautiful rainforest surrounds of Mount Glorious, this mini trauma-informed retreat will include yoga, movement, breath, guided meditation and rest, individual and group reflection processes, and nature based practices as a path to mindful embodiment and restoration.

Offering the possibility of a resting, tending to yourself and your needs, and digesting the year that has been.

Nourishing vegetarian lunch provided.

If you would like to make a weekend of it, head to Maiala Park Lodge to book your beautiful accommodation in the rainforest.
Warm regards,