I am a therapist based in Annerley, Brisbane. I provide trauma-informed therapeutic counselling to adult individuals. My interest areas include depression, anxiety, trauma – complex PTSD, PTSD, childhood abuse and neglect.
Referral pathways:
I describe the process of counselling as a shared journey. We are in it together. I believe people come to counselling at times when change is needed to move forward. Counselling can help you to gain beneficial perspectives, deeper healing, and the skills to the live the life you want to.
My counselling style is client-centred, strengths-based and relational. I am informed by neurobiology, attachment, and trauma theory. I have training in multiple therapy modalities including Internal Family Systems trauma therapy (IFS), Dialectical Behavioural Therapy (DBT), CBT, ACT.
I am an Accredited Mental Health Social Worker with 28 years of practice experience. I am the lead therapist at Una Window Counselling and Consulting. Alongside counselling services, I provide practice supervision to social workers (including supporting Accredited Mental Health Social Worker applications) and social work students and I undertake University sessional academic contracts.
Currently accepting referrals for professional supervision only. Not currently accepting new referrals for counselling.
We acknowledge the Jagera and Turrbul peoples as the Traditional Custodians of the lands and waters on which we live and work. We pay our deepest respects to their Elders past and present. We acknowledge the importance of continuing connection to Country, culture, family and community to the social and emotional wellbeing of all Aboriginal and Torres Strait people. We acknowledge sovereignty of this land was never ceded.
© Jenny Gilmore 2023 info@traumapracs.com.au